You may be asked to answer some questions about your health history and what areas of your body might benefit from massage. From there your massage therapist can then do an assessment to determine which type of massage would be best for you.

A typical full-body massage lasts about an hour. For a partial massage session of maybe the neck and shoulders, back, or legs and feet it could be just a half hour. However, 60 to 90 minutes is considered best for optimal relaxation. The session length also includes time to dress, undress and talk to the massage therapist about your treatment. Your massage therapist will be able to provide you with additional information should you have any additional questions.

Everyone’s body reacts differently & it depends on which type of service you receive. We do recommend to drink plenty of water after your appointment, it's especially important to hydrate post-massage! This is extremely beneficial in rehydration, building healthy muscle tissue, and removing metabolic wastes that accumulate as your muscles are worked out. Your therapist will also provide you with additional information!

If you are interested in renting a space or would like additional information. Please contact Britny or Olivia; or you may also go to the Contact page of our website and fill out the form. Please note that you are looking at possibly renting a space, what services you provide and best way to contact you. Once we receive it, we will be in touch with you soon!